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Shumpert chose the 1997 slam dunk contest in Kobe & nbsp; Bryant wearing the adidas Crazy 97 shoes, and PE cheap air jordans version Iman in color is more colorful. The young man can hope for next season will be the team co-melon in the playoffs. Nike will be good to use the same material on different shoes, and each time failed to succeed on this point we do not deny, recently with the Nike LeBron 10 and rage, "cork" element again hit, the carrier is another classic shoes Nike's Blazer Mid, spy photos from this we can see, in all upper whole "cork" material to build, with black Swoosh and lining, and finally to White midsole presented a whole to maintain its original street atmosphere. The shoes are currently no available information exposed, and interested friends may wish to continue to focus our follow-up reports friends.Air Max Day in the last year, Nike has launched a campaign called "Vote Back" voting activities, this activity is mainly from the past, many Air Max products selected 100 of the most representative of Retro jordans for sale the shoes, let you vote, one vote to decide which style can again engraved. Through online voting, and is located in Hongkong, New York, Tokyo three Air Max Con. Air Max Day after the Nike official announced the ten days since the vote, Air Max 1 atmos Elephant winner. This Nike Air Max 1 Atmos Elephant was born in 2006, clever use of black and white color structure processing, and burst crack in detail at the blessing of elephants, finally to Tiffany color Swoosh. Since the sale has received numerous shoe fans, ten years on the market the first version of the price has been pushed to 1500 - $2000 price. In addition, more news that Air Jordan III will also take this pattern as the design of exit, then maybe Air Jordan III "Atmos" Air and Max 1 will be composed of "Atmos" set on sale! According to information released last year, the shoes will be in Air Max Day (3.26)) on sale, where you can seize the chance. adidas and designer Rick Owens earlier works h jordan 3 katrina 2018 ave been very popular, in the exposure is suspected of both new cooperation "Rick Owens NMD" after, but also for everyone to bring this new Mastodon Pro. It takes Pro Model as the prototype, based on keeping the original classic "shell head" and "three bar", the white rice small luxury leather production, blessing and with Rick Owens features thick midsole and serrated soles, and the two sides on the tongue at joint Logo is highlighting its extraordinary identity. At present, this pair of Mastodon Pro has landed, END. and other designated stores, priced about $619 U.S. dollars, like friends can go to buy.New Jordan spizike color matching upcoming debut, overwhelmed put Oreo coat as we present, classic shoes match the classic color showing a different taste, shoes will be on May 20 officially debut, the specific release information is as follows: search app store to download and install when guest artifact, the hot shoe money grab single worry free; forum buy cheap jordans online posting shoes identification, God distinguish between true and false, Taobao to buy shoes more at ease; detailed inquiry micro channel dunkhome, microblogging "when off, the interaction does not stop! source: City Kicks RockPlayer movement is more watchable than the previous suede version, Nike x Cole Haan launch of the new 2012 spring quarter LunarGrand Wingtip 2012-03-02 10:43:45 & nbsp; Chinese shoes network www.cnxz.cn & nbsp; [Source: highsnobiety] Print & nbsp; Close Chinese shoes Network March 2 hearing, when talking about the recent popular topic sneaker community? That is certainly mixing various elements, this is irrelevant to the shoes was designer brings together , is good or bad, all have cloud it! And this one of the most typical example is Nike and Cole Haan launch of LunarGrand Wingtip series, the Nike Lunar cushioning soles of its science and technology migration to the carved shoes, and personally think that this kinds of cross-border Cheap jordans online air jordan 11 blackout for sale or very interesting, at least let the field running shoes more of a dandy, but also a combination of tradition and technology will continue sizzling gimmick. Just recently, Cole Haan has introduced a new version, itself considered than before the launch of the shoes to be more outstanding, except the Lunar sole red render retain ancestral flavor of red brick bottom, the shoes are also chose to do the old leather production becomes shallow, Vintage memorable taste, overall sense of suede version is more than worth seeing before. Finally aside, in fact, really want to buy one pair next, try wearing it is what it feels like jogging, certainly awesome! 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In addition, but also reduce the risk of arthritis. Danish scientists have found that the implementation of the weekly low speed running plan, only 1.5 to 2 hours, you can increase the life expectancy of six years. even if the benefits are so many, many women are still not up to the sport. The reason is that running is not always a step forward so simple. Therefore, the "s" Health Women "gathered a number of national experts and coaches, for those who want to run out of the following three tips. secret one: to adjust the pace of breathing the pace of the pace depends on how far away, physical quality and genetic ability, even the Olympic athletes have to spend a lot of time to accurately grasp. People who have just come in contact with running often run too fast, because running will naturally make people think of speed. Therefore, we should try to maintain the speed in the range of easy to talk with others. If you are out of breath, slow down, if necessary, stop and take a walk. novice should be carried out 20 times a week, three minutes of running away, the goal is to adjust the proportion of each week, until they can run for 20 to 30 minutes. Once you run 3 times a week, each time to reach 30 to 20 minutes, and continued for four weeks after, you can try 20 four second sprint and 30 three second sprint. tip two: do not run every day repetition is the key to success, but every run will so that more tight muscles, bones, joints and ligaments, also easy to increase the risk of injury. Must have a perfect middle value in the practice and the rest, must find belongs to own formula. For the novice, running three times a week is the most ideal. less than three times, it is difficult to progress; more than three times, the body is not too late to recover. However, if more than a year without movement, ran two times, plus two walking or riding a bicycle, and then slowly increased. The point is to stick to it, not to get hurt. Finally, it should be noted that, increase the training time, the weight should not be higher than the current stage of 10% to 15%. tip three: do not run too long use time or distance to do the calculation of running is a personal preference. Some people think that running 1.6 km sound than a 15 minute run more daunting, and like marathon felt than starting long. They wanted to know directly run 28 kilometers. Regardless of distance or time, the focus is on target selection is very important, you can avoid excessive movement. Beginners are more suitable for time calculation, because no matter how bad the situation is, the time is going. In fact, three or four times a week, every six to four kilometers, enough to maintain the body. If the goal is placed in a marathon, it will slowly lengthen the distance. -- -- -- -- -- -- -- -- -- -- -- -- -- --